Flanken style ribs are a favourite among grill enthusiasts, food bloggers, and home cooks. These delicious, thin-cut beef ribs are perfect for grilling and offer a unique taste that sets them apart from other rib cuts.
In this blog post, we’ll explore everything you need to know about flanken-style ribs, from what they are to how to prepare and cook them to perfection. Whether you’re an experienced griller or a newbie, these tips will help you master the art of cooking flanken style ribs.
Contents
- 1 Key points
- 2 What are Flanken Style Ribs?
- 3 Preparing Flanken Style Ribs
- 4 Cooking Flanken Style Ribs
- 5 Serving Flanken Style Ribs
- 6 Storing Leftover Flanken Style Ribs
- 7 Health Benefits of Flanken Style Ribs
- 8 Common Mistakes to Avoid
- 9 Flavour Variations
- 10 Pairing Flanken Style Ribs with Drinks
- 11 Exploring Different Cuisines
- 12 Final Thoughts on Mastering Flanken Style Ribs
Key points
- Tender and Flavourful: Flanken-style ribs offer a tender texture and rich flavour due to their thin cut and marbling.
- Versatile Cooking: They can be grilled, broiled, or slow-cooked to suit different cooking preferences.
- Nutritional Benefits: High in protein, vitamins (like B vitamins), and minerals (such as iron and zinc).
- Preparation Tips: Marinate for enhanced flavour, or season simply with salt and pepper.
- Serving Ideas: Perfect for BBQs, Asian-inspired dishes, or hearty stews; pairs well with red wine or craft beer.
What are Flanken Style Ribs?
Flanken style ribs are a type of beef rib that is cut across the bone, resulting in thin strips of meat with multiple small bones. This cut is popular in various cuisines, including Korean, Jewish, and Latin American cooking. The name “flanken” comes from the Yiddish word for flank, as the ribs are cut from the short rib section of the cow.
Why Choose Flanken Style Ribs?
Flanken-style ribs are versatile and cook quickly due to their thin cut. They are perfect for grilling, broiling, or even slow cooking. The small bones add flavour and help keep the meat tender and juicy, making them a favourite for BBQs and family gatherings.
Where to Buy Flanken Style Ribs
You can find flanken-style ribs at most butcher shops and some grocery stores. If you need help locating them, ask your butcher to cut short ribs across the bone for you. You can also find them online from various meat suppliers.
Preparing Flanken Style Ribs
Proper preparation is key to making delicious flanken-style ribs. Here are some essential steps to get started:
Selecting the Right Ribs
When choosing flanken-style ribs, look for well-marbled meat with a good fat ratio. This will ensure that the ribs stay juicy and flavourful during cooking. Fresh, high-quality beef will yield the best results.
Marinating the Ribs
Marinating flanken style ribs can enhance their flavour and tenderness. A simple marinade can be made with ingredients like soy sauce, garlic, ginger, and brown sugar. Allow the ribs to marinate for at least an hour, but overnight is best for maximum flavour.
Seasoning Tips
If you prefer not to marinate your ribs, a simple seasoning of salt, pepper, and garlic powder can also work wonders. Rub the seasoning evenly over the ribs and allow them to sit for at least 30 minutes before cooking.
Cooking Flanken Style Ribs
There are several methods to cook flanken-style ribs, each bringing out unique flavours and textures. Here are some popular techniques:
Grilling Flanken Style Ribs
Grilling is one of the best ways to cook flanken-style ribs. The high heat caramelises the meat, creating a delicious crust while keeping the inside tender.
National Barbecue Association, https://www.nbbqa.org/
How to Grill Flanken Style Ribs
- Preheat your grill to medium-high heat.
- Place the ribs on the grill and cook for 3-4 minutes per side.
- Use tongs to flip the ribs, ensuring even cooking.
- Cook until the ribs reach an internal temperature of 145°F (63°C) for medium-rare.
Broiling Flanken Style Ribs
Broiling is another excellent method for cooking flanken-style ribs, especially if you need access to a grill.
How to Broil Flanken Style Ribs
- Preheat your broiler to high and place an oven rack about 4 inches (ca. 10 cm) from the heat source.
- Arrange the ribs on a broiler pan or a baking sheet lined with foil.
- Broil the ribs for 4-5 minutes per side, turning once, until they are browned and cooked through.
Slow Cooking Flanken Style Ribs
For a melt-in-your-mouth experience, slow-cook flanken-style ribs. This method allows the meat to become incredibly tender while absorbing all the flavours of the cooking liquid.
How to Slow Cook Flanken Style Ribs
- Place the ribs in a slow cooker.
- Add your favourite BBQ sauce or cooking liquid, such as beef broth or wine.
- Cook on low for 6-8 hours or on high for 3-4 hours until the meat is tender and falling off the bone.
Serving Flanken Style Ribs
Flanken-style ribs can be served in various ways, making them a versatile dish for any occasion. Here are some serving suggestions:
Classic BBQ Ribs
Serve your grilled or broiled flanken-style ribs with traditional BBQ sides like coleslaw, baked beans, and cornbread. A tangy BBQ sauce on the side will complement the ribs’ smoky flavour.
Asian-Inspired Ribs
For an Asian twist, marinate the ribs in a mixture of soy sauce, sesame oil, garlic, and ginger. For a complete meal, serve with steamed rice, kimchi, and a sprinkle of sesame seeds.
Tacos and Wraps
Shredded flanken-style ribs make a fantastic filling for tacos or wraps. Pair them with fresh salsa, avocado, and a squeeze of lime for a delicious and easy meal.
Storing Leftover Flanken Style Ribs
If you have any leftover flanken style ribs, proper storage is essential to maintain their flavour and texture.
Refrigerating Leftovers
Any leftover ribs should be placed in an airtight container and stored in the refrigerator for up to 3-4 days. They should be reheated in the oven or microwave before serving.
Freezing Leftovers
For longer storage, you can freeze flanken-style ribs. Wrap the ribs tightly in plastic wrap and place them in a freezer-safe bag. They can be stored in the freezer for up to 3 months. Thaw in the refrigerator before reheating.
Health Benefits of Flanken Style Ribs
In addition to being delicious, flanken-style ribs offer some health benefits when consumed in moderation.
Protein-Rich
Flanken style ribs are an excellent source of protein, which is essential for muscle growth and repair. A single serving can provide a significant portion of your daily protein needs.
Essential Vitamins and Minerals
Beef ribs contain vital vitamins and minerals such as iron, zinc, and B vitamins. These nutrients play crucial roles in energy production, immune function, and overall health.
Balanced Diet
While flanken-style ribs can be part of a balanced diet, they must be enjoyed in moderation and paired with healthy sides like vegetables and whole grains.
Common Mistakes to Avoid
Even experienced cooks can make mistakes when preparing flanken style ribs. Here are some common pitfalls and how to avoid them:
Overcooking
Overcooking flanken style ribs can result in tough, dry meat. Keep a close eye on the cooking time and use a meat thermometer to ensure they are cooked to the desired doneness.
145 °F (ca. 63 °C) for medium-rare as recommended by the USDA https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food
safety-basics/safe-temperature-chart.
Skipping the Marinade
While it’s possible to season flanken-style ribs without marinating, skipping this step can result in less flavourful meat. A good marinade can make a significant difference in taste and tenderness.
Not Resting the Meat
Allowing the meat to rest for a few minutes after cooking helps retain juices and ensures a more tender bite. Take advantage of this crucial step!
Flavour Variations
Flanken style ribs are incredibly versatile and can be flavoured in various ways to suit your taste preferences.
Spicy Ribs
To add heat to your flanken-style ribs, incorporate chilli powder, cayenne pepper, or hot sauce into your marinade or seasoning mix.
Sweet and Tangy
For a sweet and tangy flavour profile, use ingredients like honey, brown sugar, or apple cider vinegar in your marinade. This combination creates a delicious caramelised crust on the ribs.
Herb-Infused
Fresh herbs like rosemary, thyme, and parsley can add a burst of flavour to your flanken-style ribs. You can include these herbs in your marinade or sprinkle them on the ribs before grilling or broiling.
Pairing Flanken Style Ribs with Drinks
Pairing the right drink with your flanken style ribs can elevate your dining experience.
Red Wine
A robust red wine like Cabernet Sauvignon or Merlot pairs beautifully with the rich flavours of flanken-style ribs. The tannins in the wine complement the meat’s natural juices.
Craft Beer
For beer lovers, craft beer such as an IPA or stout can enhance the smoky, savoury notes of grilled ribs. The hops and malt flavours balance the meat’s richness.
Non-Alcoholic Options
If you prefer non-alcoholic beverages, consider pairing your ribs with a refreshing iced tea or a tangy lemonade. These drinks cleanse the palate and provide a delightful contrast to the savoury ribs.
Exploring Different Cuisines
Flanken style ribs are popular in various cuisines around the world. Here are some international takes on this delicious cut of meat:
Korean BBQ
Known as “galbi” in Korean cuisine, flanken-style ribs are marinated in a sweet and savoury sauce made with soy sauce, garlic, ginger, and pear. They are then grilled to perfection and served with rice and side dishes.
Argentine Asado
In Argentina, flanken-style ribs are a staple at traditional BBQs known as “asados.” The ribs are seasoned simply with salt and grilled over an open flame, resulting in a smoky and flavourful dish.
Jewish Flanken
In Jewish cuisine, flanken-style ribs are often slow-cooked in soups or stews. The ribs add a rich, beefy flavour to dishes like cholent, a hearty Sabbath stew.
Final Thoughts on Mastering Flanken Style Ribs
Flanken style ribs are a versatile and delicious cut of beef that can be enjoyed in various ways. Whether you’re grilling, broiling, or slow-cooking, these tips will help you achieve tender, flavourful ribs every time. Remember to experiment with different marinades, seasoning, and cooking methods to find your perfect recipe.
By mastering the art of cooking flanken style ribs, you’ll impress your friends and family with mouthwatering dishes that showcase your culinary skills. Happy cooking!
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What are flanken style ribs?
Flanken style ribs are thin-cut beef ribs sliced across the bone, creating small pieces of meat with several bone segments. This cut is prized for its tenderness and is popular in Korean, Jewish, and Latin American cuisines due to its rich flavour profile and quick cooking time.
How do you cook flanken style ribs?
To cook flanken-style ribs, grilling over medium-high heat for 3-4 minutes per side achieves a delicious caramelized exterior while keeping the meat tender. Broiling for 4-5 minutes per side is another option, providing a similar result. Slow cooking for 6-8 hours on low heat yields incredibly tender ribs that absorb flavours from the cooking liquid.
Where can you buy flanken style ribs?
Flanken style ribs are available at most butcher shops and some grocery stores. Ask your butcher to cut short ribs across the bone if they still need to be made available pre-cut. Many online meat suppliers also offer flanken-style ribs for convenient purchase and delivery.
How do you marinate flanken style ribs?
Marinating flanken-style ribs enhances their flavour and tenderness. A marinade of soy sauce, garlic, ginger, and brown sugar works well. At least an hour of marinating time is recommended, though overnight marinating provides the best flavour infusion. Ensure the ribs are evenly coated before refrigerating.
What are the health benefits of flanken-style ribs?
Flanken-style ribs are a rich source of protein essential for muscle growth and repair. They also contain significant amounts of important vitamins, such as B vitamins, and minerals, like iron and zinc, supporting energy production and immune function. Enjoy them as part of a balanced diet alongside vegetables and whole grains for optimal nutrition.
How do you serve flanken style ribs?
Flanken style ribs can be served in various delicious ways. Grilled ribs paired with traditional BBQ sides like coleslaw and cornbread make for a classic meal. Alternatively, use them in Asian-inspired dishes with soy sauce and ginger or slow-cook them in hearty stews for a comforting meal. Pair them with red wine or craft beer to complement their robust flavours.